Moz supports Mental Health Awareness Week
Sean Morrison helped to support an important cause as the Bluebirds mark Mental Health Awareness Week.
Watch all four parts on Cardiff City FC's YouTube channel here.
The City skipper called up John, a veteran on Cardiff City Foundation’s Sporting Memories project.
The project connects veterans around the Welsh capital to reduce social isolation and improve wellbeing.
Watch above as they discuss football, life and how keeping in touch with people can improve your mental health during lockdown.
Mental health problems can affect anyone, at any time.
— Cardiff City FC Foundation (@CCFC_Foundation) May 18, 2020
We believe that mental health is everyone’s business.
Let’s shape a society that tips the balance in favour of good mental health for all of us, but especially for those who are most vulnerable.#MentalHealthAwarenessWeek pic.twitter.com/uSzkVrxBId
Wales has one of the largest proportions of veterans in the UK, with 7% of all veterans currently living here.
Cardiff and the Vale of Glamorgan has a veterans population of around 27,320, with 8% suffering from mental health issues including depression and anxiety.
Find out more about the Foundation's Sporting Memories project here.
